We’ve all been through a lot over the last 18 months, so think about getting a conversation going with colleagues, staff, friends and family.

Here’s a handy interactive conversation roleplay video to help you learn what to say after R U OK?

And if you need someone to talk to we are lucky enough to have resources that can help and it makes a big difference, call:

Lifeline on 13 11 14

Kids Helpline on 1800 551 800

MensLine Australia on 1300 789 978

Beyond Blue on 1300 22 46 36

We hope you’re ok Team Tourism! As always, if you’d like to chat with our team, just shoot us an email or call on 03 5223 2588.